Easy-to-follow Tips to Prevent Urinary Tract Infection
Bladder infection, also called urinary tract infection (UTI) is a bacterial infection that affects any part of the urinary system. The urinary system is composed of the kidneys, ureter, bladder, and urethra. It usually occurs when bacteria enters the urinary tract through the urethra and multiplies in the bladder. Many cases of bladder infection is caused by Escherichia coli (E. coli), a kind of bacterium that is usually found in the intestines of human beings. Some types of E. coli spread from the intestines into the blood. This condition should be treated right away because it may develop into a more serious kidney infection, if left untreated. For unknown reasons, women are more prone to develop this condition than men. Women whow are suffering from bladder infection should not worry because there are simple ways to maintain one's health and prevent such an infection.
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Below are some of the things that can be done to prevent the occurrence of bladder infection:
Drink plenty of water. Drinking lots of water may flush out any bacteria before settling in the urethra and make its way to the bladder and reproduce.
Drink cranberry juice. Its infection-fighting properties is essential in preventing the occurrence of UTIs.
Avoid coffee, tea, soft drinks, and other caffeinated products. Spicy and acidic foods, alcohol, and other substances that may irritate the bladder. Such agitation may compromise your bladder's ability to fight off an infection.
Keep your genital area clean. Females should wash with plain water or mild feminine wash. Minimize the use of soap, bubble bath, and other personal hygiene products (sprays, powders, douches) because they may irritate the urethra.
Take care of yourself. Don't put off trips to the bathroom when you feel the urge to go, and be sure to empty your bladder completely when you urinate. Always wipe yourself from front to back to reduce the chance of spreading bacteria from the rectal area into the vaginal area. Nurture your immune system by eating well, getting enough rest, and reducing stress in your life as much as you can.
Keep the genital area dry and ventilated. Tight pants and synthetic materials may trap moisture and heat and lead to bacterial growth. Wear cotton-crotch underwear and loose-fitting clothes.
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Practice good sexual hygiene. Wash before and after sexual intercourse. Individuals who use diaphragms should make sure that it fits properly and use plenty of lubrication. Avoid spermicide-coated condoms. Urinate after intercourse to flush out bacteria lingering in the urethra.
The development of of bladder infection or urinary tract infection can be prevented by leading a healthy lifestyle and maintaining proper personal hygiene. However, the development of this condition may be inevitable for some individuals. These cases may require the use of no prescription amoxicillin and other medications. Individuals with this condition should not self-medicate and seek the approval of health professionals before taking any over-the-counter drugs or alternative medication. These drugs may lead to the development of allergies, side effects, and may interact with other drugs. With the right treatment methods and proper lifestyle, the development of bladder infection can be effectively prevented.
About the Author:
Emmanuel Chavez is a sports writer and holds a graduate degree in Sports Nutrition. There are so many sites devoting the attention to the promotion of this drug too. DrugstoreTM.com is one of the trusted sources of this product. Visit DrugstoreTM.com for more details. And also you can visit Drugstoretm- Articles for more health related articles.
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urinarytiblog: Article by at 2011-04-06 13:47:10
Categorized in UTI Home Remedy,
anayam: Article focuses on easy ways to treat or relieve urinary tract infection at home. Includes signs and symptoms of bladder infections as well as advice on when to see the doctor.
tutse: Learn about Home Remedies For UTI at Home remedies for UTI
Urinary tract infection is the second most common infection. UTI causes over 6 million patient visits to doctors every year in US. Most of the patients are women. Women are mostly affected, because of their shorter urethra makes it easy for the bacteria to travel to the urinary tract system. It can be cured by antibiotics, but in cases of recurrent infections, home remedies for UTI can be very useful.
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cleojames1128: Here's an exciting new step by step home remedy solution on how to eliminate UTI in men without taking expensive antibiotics, medications or seeing a doctor within the next twelve hours.
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